The Stress of COVID YIKES! Could it be COVID? Or is is just the start of Fall allergies? I often have a scratchy throat in the Fall. But then—what about the slight fever or achey bones? Oh No—do I…
Continue readingGrandparenting in Retirement Grandparenting in retirement can be tricky. One day it can be the best role in the world; on another it can be a slippery task to please everyone. Today, amid Covid-19, it can also be a confusing…
Continue readingBe open to all forms of good: money, beauty, strength, health, free time, love, joy, peace, talents, harmonious relationships, wisdom, friendships and grace. Realize good grows when you know you are worthy and have faith and expectancy. Courtesy of…
Continue readingWhat brings joy to your life? Are you enjoying retirement? I hope it’s is a time for you to choose activities you find enjoyable and that bring contentment and satisfaction each day. No doubt, a happy retirement means something different…
Continue readingThe real meditation practice is how we live our lives from moment to moment to moment.” – Jon Kabat-Zinn Mindfulness: A Helpful Practice During Times of Stress Had I discovered the practice of Mindfulness, I might not…
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